Bridal Bootcamp Hen Party in London

What You’ll Be Doing

Meet your instructor and warm up before starting the 'cardio zone'.

Lower body blaster followed by chest and back toning.

Break and healthy snack ideas. Phew!

Re-energiser and arms to combat those bingo wings.

Abtastic. "No pain... pain... no pain..."

Cool down, stretch and relax.

Picnic Lunch and nutrition sessions

Goody bag for each guest including healthy snacks, beauty products, vouchers and a workout DVD.

bridal bootcamp hen do in london

In the build up to the big day there is so much the bride-to-be will want to fit in around all the endless hours of wedding preparations, lunch with her bridesmaids, getting out for some fresh air away from the wedding planning journal, toning up ready for spending the day in her dream dress, starting the pre-wedding diet and having plenty of laughs with the girls.

So what if there was an event that would tick all the boxes?

There is! Our London Bridal Bootcamp is the perfect chance to 'whip those bridesmaids into shape!', enjoy a huge mega-workout as well as pick up loads of brilliant health and beauty tips to make a new fitness regime manageable and realistic. We realise not many hens will necessarily combine the words "workout" and "Enjoy" but this really is a great session where the emphasis is on learning great fitness tips in a really fun environment. And it really is a great environment, in fact it takes place in one of London's most beautiful parks.

The session will consist of warm up and cardio, body blaster, chest and lower back, ab workout, warm down, nutrition advice and tips, healthy picnic and finally all the hens will be given a goody bag each containing;

Healthy snacks
Beauty products
Vouchers
Workout DVD

The hen party bridal bootcamp is run by fully qualified trainers who are more than happy to answer your questions and offer individual tips and advice. The nutrition advice will cover a number of topics;