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Assault Course in Bournemouth

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What's Included

  • Variety of obstacles
  • Great hangover cure
  • Expert instructor
  • Race to the finish
Your Rewards: When you book then refer a friend you'll receive £50* Learn more >
We're Flexible!
Reserve now with a small £50 deposit.

We don't need your final balance until 6 weeks before your event date.

Easy individual payments

Individual payments

Book it all effortlessly in one place

All in one place

We even plant 1 tree per person

Tree planting
Don't risk missing out - send us your enquiry today!

1 hour 40

Group Size

Minimum of 6 hens


All year round

Dress Code


  • Groups are divided into teams and shown the obstacles
  • Time for one last squad selfie before the fun starts
  • Get those game faces on, it's time to compete
  • Race against the clock and/or the other teams
  • To find out who are the true hen champs
  • Losers should buy the cocktails
Refer & Earn


Combine... Assault Course + Accom to save you TIME & MONEY!

"It's so stress-free and everything is arranged to your liking." - Roisin Mcallister

Forget afternoon tea and cocktail mixing. It's time to get down and dirty with the Bournemouth Assault Course. Ideal for those competitive, thrill-seeking, hens looking to add some adventure into proceedings. Whilst we all want to win (let's face it, we do), this a laugh a minute and guaranteed to go down a storm whether you're victorious or not. C'mon girls, unleash your inner GI Janes and take on the challenge!

On arrival, you and your fellow hens will be split into teams before you're shown the obstacles that need tackling. Then, it's an all-action race against the clock and the opposition as you try to beat the course in the quickest time possible. An exhilarating mix of jumping, climbing, crawling, dodging, running and laughing you'll be tested to the max as you're really put through your paces. A great way to cure any lingering hangovers of the night before and an excellent workout to counteract any of the overindulgences which may have occurred in the last few days. It's fine, don't worry, you're on a hen weekend, after all, calories don't count (allegedly).

Fancy dress is welcome, so long as it's not too extravagant that it's a hazard (if there are no straggly bits which can get caught in moving parts or that impair your vision, you'll be fine). Let's get creative then, ladies!

If you don't fancy dressing up, regular sports gear with trainers or walking boots are the way to go. Be mindful of the weather conditions though, if it's sunny the course can get fairly dusty and if it's rainy prepare yourselves for mud. Overalls will be provided dependent on the weather.

If you've always been dying to have a crack at Total Wipeout and wanted to prove you're better than the useless contestants you used to laugh/shout at, then the assault course is the perfect activity for your amazing weekend on the coast. On your marks… get set… GO!

Booking Your Unforgettable Hen Party...

  • Enquire today & we'll get to work building your big event
  • Be sure to book early to secure your preferred times & dates
  • Low deposits, each hen pays directly, 1000s of fabulous reviews

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Please Note: We work with 1000s of suppliers across the UK & Europe so prices, availability, photos and specifics on our assault course activity may vary depending on your preferred location and dates.

Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

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