uv sports Hen Party

What's Included

  • UV Cannons & lights
  • Indoors sports hall
  • UV paint, glow sticks & neon attire
  • Trained event host
  • Netball, Dodgeball or Football

Why GoHen

  • Easy individual payments
  • Book it all effortlessly in one place
  • Dedicated event planner
  • Over 700k clients since 2002

Let's organise your hen do!

Just a £50 deposit to secure.


1 hour

Group Size

Min. of 10 & Max. of 30 hens


All attire is provided

Dress Code

Wear comfy shoes and neon clothes / makeup (if you want to).

  • Find your ultraviolet venue
  • And prepare for a crazy sporting session!
  • Get briefed by the expert host/referee
  • And slip on your neon clothes, bibs, and headbands
  • Split into teams do battle across football, netball or dodgeball
  • With 2-3 games in each
  • To begin, the host will turn the lights down
  • And power up the sports hall's UV cannons
  • Then it's game on!!
  • Are you ready for your glow-up?

Are you ready for the craziest sporting action known to Henkind?

Head down to the indoor venue and bring your sportiest friends (or your least sporty for extra hilarity) because you're about to glow!

Covered in UV paint, neon clothing, glow sticks and headbands, you'll battle it out in a series of games (such as football, netball, or dodgeball) each with a little glow-in-the-dark twist…

It's a Sports-Themed Rave!

Yes, this is how you do sports at a hen party.

You don't have to bring anything more than your competitive fire, as all equipment and attire will be supplied (though, you can wear extra neon if you feel the need).

Slip on your neon bibs and headbands, and enter the large sports hall (perfect if our beautiful UK weather decides to do its thing - rain!).

You'll be quickly briefed by the referee who will pick two-three classic games to play during your hour-long session.

Kill the Lights!

When darkness descends on the venue, you'll be glowing like a firefly.

Yes, the lights will go down and the host will power up the UV cannons and turn the party on!

Grab onto your glow balls, split into teams and experience sport as you've never known them.

Choose between netball, football and dodgeball, and get ready for the ultimate rave workout!

And Turn The Party On!

Let the best team win and even if that's not you (shame), you've at least had a fun fitness session getting you into shape just in time for your epic night out (or even the wedding)!

So, head to the city's party hotspots which are buzzing just minutes away and raise a glass to the winners!

Ready for Your Glow-Up?

We thought so.

Send us a quick hen enquiry form and we will get back to you with a quote that will keep you glowing till the wedding!

Be sure to book early to avoid missing out to a more organised group!

Control your event from our APP!

Booking with GoHen is even easier with our mobile app.

Groupia App
  • Available on iOS & Android
  • Tap to access your itinerary on the go!
  • Keep track of your friends payments
  • Get helpful notifications
  • Access our free perks area
Google Play App Store

Enquire About a uv sports Hen Party Now!

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Please Note: We work with 1000s of suppliers across the UK & Europe so prices, availability, photos and specifics on our uv sports activity may vary depending on your preferred location and dates.

Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

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