bridal bootcamp Hen Party

After weeks of wedding planning, as the big day draws nearer, many brides-to-be are keen to put away their wedding charts and planners and start focusing on themselves. Planning the event can often be stressful, but when the going gets tough, the tough go to boot camp!

Our bridal boot camp hen party is a great opportunity for a health-conscious nearly-wed and her guests to get fighting fit in time for B-Day.

Our all-inclusive weekends offer fantastic accommodation, nutritious meals, a mix of exercise sessions, plus workshops on exercise routines and nutrition. But don't worry, it's not all blood sweat and calorie counting, the bridal boot camp won't just give you a quick pre-wedding weekend fix but is designed to make working out fun, especially with the rest of the hens. All the tips and advice you pick up will help you build routines and lifestyle changes that you can fit around your regular daily routine.

There are a huge array of workouts which may include:

• Boxfit
• Body blast
• Kettlebells
• Interval training
• Bokwa
• Absblast
• LBT
• Aerobics
• Body combat
• Yoga
• Circuit training
• Zumba
• Pilates
• Stretch
• Hit

Fancy yourself to be a bit of a Sporty Spice? This array of exercise classics will keep you more than busy over the course of your all-inclusive boot camp weekender. We like the sound of some hardcore circuit training followed by a yoga class for a dose of zen. The girls will also thank you after an energising Zumba sesh where the left-footed ladies will be revealed. Your expert trainers will all be up to date on sporting trends such as BoxFit which has massively taken off as a way to burn the calories and build speed, agility and power: three things the bride-to-be will need for skilfully traversing the wedding day madness.

GoHen have two different hen party bridal boot camps to choose from:

• 2 days and one night all-inclusive
• 3 days and 2 nights all-inclusive