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If the bride-to-be and her fellow hens are in need of a moment of zen after weeks of stressful wedding planning, then a spot of yoga could be just what the doctor ordered. Not only is it a great bit of relaxation it can also be a downright hilarious activity (we all have that one friend…)!
Don't fret if you don't know your downward-facing dog from your elbow, your friendly-instructor will adjust the class to suit your skill level. They'll turn up to your accommodation with all the kit and, after a quick introduction, you'll be taken through a few breathing and stretching exercises. Then, it's time to get your flexibility on as you attempt a variety of poses. "Omm… Omm…Omm-MG, that was brilliant!"
After you've stretched in ways you didn't even know you were capable of, you'll get a warm down with a Savasana (a corpse pose) where you get to have a nice lie-down! "What did we do on the hen weekend? Well, we did a spot of yoga and I absolutely nailed the Savasana position! Don't worry about googling it, it's just a really complex stretch!"
10 Classic yoga poses:
Originating from India, yoga focuses on giving a boost to your mental and physical wellbeing through breathing exercises and tests of strength and flexibility. Perfect for a bride-to-be who has had her fair share of wedding stress. Mother-in-law being a pain in the neck… *exhale*, partner being frustratingly unhelpful… *exhale*, seating arrangements getting complicated… *exhale*.
You don't want her to still be in a flap when it comes to your big hen night out, do you?! Well, by the end of the hour, she'll be feeling suitably refreshed and raring to party.
Please Note: We work with 1000s of suppliers across the UK & Europe so prices, availability, photos and specifics on our yoga class activity may vary depending on your preferred location and dates.
Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.