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Pole Dancing Lessons in London

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What's Included
  • Experienced instructor
  • Private venue
  • Fun warm-up
  • Pole & lap techniques
  • Learn a choreographed routine

Easy individual payments

Individual payments

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Individual payments

We even plant 1 tree per person

Individual payments
Don't risk missing out - send us your enquiry today!

1.5 hour

Group Size

Minimum of 8 hens


All year round

Dress Code


  • After meeting your instructor she'll lead you into a fun & gentle warm-up
  • The lesson itself is split into pole and lap dancing sessions
  • First, you'll be shown a pole routine by the expert
  • Your turn! You'll learn gripping, spinning, slides, inverts, and more
  • There's also the chance for photograph opportunities

It's fun, healthy, a little bit off the wall and totally hilarious (there's no way you can do pole dancing without a fair amount of cheeky hen party banter), all in all, pole dancing is the perfect fit if you're looking for giggles on your big hen weekend in London.

Considered to be one of the best keep fit classes on the market, pole dancing will work muscles in places you didn't know you had muscles, it'll also teach you a few sultry moves to take away with you. Plus the whole session takes place in a private mirrored studio.

The session will begin with a relaxed group warm-up to make sure everyone is suitably limber. You'll be taught by an experienced pole dance expert who'll show you a full routine before breaking things down and teaching you some of the individual moves so you'll soon be gripping, sliding, climbing, slides, inverts and more. She'll take you through various pole dancing techniques and sexy floorwork moves to create your own personalised routine - a confidence boost you and your friends will be proud to show off.

But if that wasn't already enough to go home and dazzle and sizzle the man in your life, you'll also learn a few lap dance moves. It's all very cheeky, a little bit adult but totally fantastic fun. You'll also be able to get photos and videos of the girls working on their routines, probably best not to upload them to Facebook without everyone's permission, "What happens in London, stays in London" and all that.

Don't miss out! 😭

Due to the pandemic, there's limited availability for 2022 with 1000s of events being rescheduled from last year and new events being booked in daily.

GoHen top tip...
  • Enquire today & book ASAP to secure your preferred dates & timeslots

pole dancing lessons Hen Do Reviews

"GoHen made it easier for me to book activities for my friend's hen party and fun was had by all, without the hassle of organising."

Benidorm Hen Weekend
5/5 stars
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Please Note: We work with 1000s of suppliers across the UK & Europe so prices, availability, photos and specifics on our pole dancing lessons activity may vary depending on your preferred location and dates.

Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

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