Don't risk missing out - send us your enquiry today!

Assault Course in Cardiff

Check Availability, be quick!

What's Included

  • Kick ass hen challenge
  • Range of obstacles
  • Over 1.5 miles long
  • Safety team
Your Rewards: When you book then refer a friend you'll receive £50* Learn more >
We're Flexible!
Reserve now with a small £50 deposit.

We don't need your final balance until 6 weeks before your event date.

Easy individual payments

Individual payments

Book it all effortlessly in one place

All in one place

We even plant 1 tree per person

Tree planting
Don't risk missing out - send us your enquiry today!

2.5 hours

Group Size

Minimum of 10 hens


All year round

Dress Code

Be prepared to get muddy!

  • Safety briefing and basic instruction
  • Head to the start line ready for action
  • Go!
  • You can work as a team or race for individual glory
  • A safety team will be on hand to keep all the hens safe
Refer & Earn


Combine... Assault Course + Accom to save you TIME & MONEY!

"It's so stress-free and everything is arranged to your liking." - Roisin Mcallister

Some hens like to celebrate the forthcoming big day with a few cream buns and a nice cream tea, others head to the spa to get pampered, some sit around sipping cocktails and exchanging gossip...

While other hens want to kick ass!

Adventure loving hens can now really get into the thick of things with our Cardiff hen party assault course. It offers one and a half miles of full-on hilarious action that really will put the hens to the test. Not only is it a great work out, fantastic for the skin (well, you'll get an extreme mud pack, that's got to be good for the skin hasn't it?) but it will also create some fantastic hen party memories for the bride-to-be and unite you all in a crazy hen mission in a beautiful setting.

A team of experts will be on hand throughout the event to put you through your paces, show you how to tackle the various obstacles and also make sure everyone is kept safe at all times. The various elements include; running, climbing, jumping, crawling, swimming, balancing and teamwork to get all the hens back to base.


  • Stepping stones
  • Bridges over streams
  • Under & over logs
  • Balance poles & beams
  • Spiders web
  • Cargo net crawls
  • Vertical wall
  • Burma rope bridge
  • Tyre run
  • Tunnel crawl
  • Mud pit swing
  • 50ft cargo net ascent
  • Pipe crawls
  • Monkey bars (over a pond!)

This hen Cardiff hen party assault course is an epic day of full-on hen party adventure that will see all the girls working as a team and enjoying huge laughs along the way. So if you're ready... Set... Go!

Booking Your Unforgettable Hen Party...

  • Enquire today & we'll get to work building your big event
  • Be sure to book early to secure your preferred times & dates
  • Low deposits, each hen pays directly, 1000s of fabulous reviews

Enquire About assault course Now!

Takes less than 2 minutes!
GoHen are ABTA and ABTOT protected

Please Note: We work with 1000s of suppliers across the UK & Europe so prices, availability, photos and specifics on our assault course activity may vary depending on your preferred location and dates.

Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

As mentioned in