ABTA bonded
Call us on... 01225 474200
What's Included
  • Experienced instructor
  • Private venue
  • Learn a pole routine
  • And lap dance skills
  • Cheeky hen banter
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Secure today for a small £49 deposit.

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Key Details

  • Duration 2 hours
  • Group Size Minimum of 8 hens
  • Availability All year round
  • Dress Code Sports/dancewear

What You'll Be Doing

  • After meeting your instructor she'll lead you into a gentle warm up
  • The lesson itself is split into pole and lap dancing sessions
  • First you'll be shown a pole routine by the expert
  • Your turn! You'll learn gripping, spinning, slides, inverts and more
  • Then learn the sultry art of lap dancing
  • Finally the bride will learn and preform a mini routine

Hen Top Tip!

Get refreshed with a spot of Afternoon Tea.

We work with 1000s of suppliers across the UK & Europe so prices, availability, photos and specifics on our pole dancing lessons activity may vary depending on your preferred location and dates.

Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

Learn stunning, sexy moves to become and dangerous.

More About Hen Do pole dancing lessons...

pole dancing lessons hen party activity

Pole dancing is fantastic. It doesn't matter your shape, size, how much exercise you do (or don't do), this is all about having fun and lots of laughs. Very cheeky hen party laughs, because we all have that one friend... unless that friend is you?!?

The class takes place in a totally private venue, there'll be no prying eyes and there's absolutely no nudity required. You can stay in your workout/sports clothes. Shorts can be advantageous for slightly more grip on the pole.

To start with you'll meet your friendly instructor and have a quick warm up. She'll show you a quick routine before you all get into action. You can expect plenty of hen party banter as you wiggle, giggle, wriggle and glide your way around the pole. Everyone will learn some new tricks and while there are lots of laughs, it really is surprising what little tips you pick up. You'll learn spins, grinds, inverts, gripping as well as some very sultry floor moves.

As well as the pole dancing you'll learn the art of lap dancing tricks. Not something you'll need at the next office Christmas party (we hope!) but still fun tricks to know.

Finally there is a mini routine for the bride-to-be to perform. It's at this point you can guarantee there'll be plenty of jokes about the groom and the wedding night. In fact it would be remiss not to.

This classic hen party activity is a firm favourite amongst hens. Not only is pole dancing hilarious fun, it is also a fantastic work out! It's the perfect start to any hen weekend and will get the group worked up and ready for the next few days. It is ideal for anyone, no matter what shape or size you are!


"Groupia (GoHen) were amazing in helping organise my friends hen. Great value for money and great selection of different activities to choose from."

5/5 stars

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Add pole dancing lessons to your Bristol Hen Weekend!

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