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pole dancing lessons
hen party

pole dancing lessons pole dancing lessons pole dancing lessons

What's Included

  • Fully qualified dance instructors
  • Private venue in the destination of your choice
  • Themed CD and professional moves

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& best prices today!
Enquire now! 96% would rebook with GoHen.
  • DurationDuration
    1.5 - 2 hours.
  • Groups sizeGroup Size
    Minimum of 10 hens.
  • AvailabilityAvailability
    Weekends and Friday evenings.
  • SeasonalSeasonal
    All year round.
  • Dress codeDress Code
    We recommend bare legs for the best grip on the pole, comfortable trainers and dancewear.
  • LimitationsLimitations
    Pregnant ladies are not permitted to take part in dancing activities.

Please note... show more

This page provides a general guide to our pole dancing lessons activity. We work with 1000s of suppliers across the UK & Europe, so please be aware that specifics may vary.

Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

Hens rate GoHen Star reviews Hen reviewsBased on 1200 reviews.

What You’ll Be Doing

So What's the plan
  • After meeting your instructor she'll lead you in a full warm up.
  • The lesson itself is split into pole and lap dancing sessions.
  • During the pole section you will be taught gripping and spinning techniques, as your confidence increase you will move onto more seductive styling's.
  • During the lap dancing section you and the girls will be taught tantalising moves along with the etiquette of seduction.
  • At the end of the lesson, participants will perform their routines on the poles, showing off all the sassy tricks they've learnt.
  • All participants will receive a certificate of commendation.

Share this with the girls!

An often hilarious but physically demanding dance class where the hens will learn some new moves and some fabulous tips on the art of seduction.

GoHen Testimonial

More about pole dancing lessons...

Learn the sensual art of pole dancing at one of our top city centre locations where you will be taught by a fully qualified expert.

Not only is pole dancing hilarious fun (you can be pretty sure they'll be no end of innuendo and giggles) it's also a fantastic workout that helps strengthen the core and other muscle groups that most exercise doesn't reach.

Hen party pole dancing has become an increasingly popular activity with more and more ladies taking the time to learn this highly skilful dance medium across the UK. Our classes cater for everyone from the complete novice to the bride-to-be out to impress her new groom. With help from our instructors anyone can give this a go and you'll be amazed how much you'll pick up in just one session.

It's a class that will see all the hens wiggling, giggling, grinding and gliding in equal measure, as you make the inevitable jokes about the blushing-bridegroom having no idea just what will be coming his way.

Pole dancing itself is now huge, not only has it become a massive fitness craze and one of our most popular hen party activities but its also a recognised competitive sport with professionals vying in international championships around the globe.

Plus we all have that one friend who you can be sure will take to the pole like a duck to porridge, with plenty of laughs and gags to get the rest of you in the mood. So bring on the dancing girls and have yourselves a fantastic hen weekend.

"...The activities we chose were such fun. I would love the chance to try other packages and would definitely recommend GoHen to others..."

Sonya Longley

Where available...

Bath, Belfast, Birmingham, Blackpool, Bournemouth, Brecon, Brighton, Bristol, Bristol, Cardiff, Cheltenham, Chester, Edinburgh, Essex, Exeter, Glasgow, Leeds, Liverpool, London, Maidstone, Manchester, Newcastle, Newquay, Norwich, Nottingham, Oxford, Portsmouth, Reading, Southampton

Algarve, Amsterdam, Barcelona, Benidorm, Berlin, Budapest, Cork, Dublin, Galway, Krakow, Limerick, Lisbon, Madrid, Magaluf, Marbella, Prague, Tenerife, Valencia

Please note: Information on this page reflects the general standard of the activity on offer,
but specifics may differ depending on location and availability. Price also vary by location.

Any Questions? We'd absolutely love to help!

Call our team on 01225 474200 or send an enquiry today!

Enquire now!

Don’t forget GoHen also has the
largest choice of hen party accommodation online.

Take your pick from 5* hotel chains and independent boutique hotels across the UK & Europe.
Start your party in style with 2 - 5 star hotels, luxury apartments, villas, cottages, glamping and even castles!
See our hen accommodation options here.

Hen night accommodation

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