
I'll definitely be telling all my friends about it! Thank you for all of your help, everyone at GoHen made it so easy to organise!
Your pole dancing experience will start off with a high tempo warm up, the last thing you want to do is pull a muscle hanging upside down! The lesson itself is split into pole and lap dancing sessions. During the pole section you will be taught gripping and spinning techniques, as your confidence increase you will move onto more seductive moves, before long you will be performing the top eye catching routines.
During the lap dancing section you and the girls will be taught tantalising moves and grooves along with the etiquette of seduction. By the end of the session you will feel confident enough to take the moves home with you to impress your partner and even spice up your bedroom! At the end of the lesson, participants will perform their routines on the poles, showing off all the sassy tricks learnt and all participants will receive a certificate of commendation.
All you need to worry about is getting to the venue, all your equipment is included, and our friendly instructor will provide you with full instruction and guidance. Group photos can be arranged but please feel free to bring your own camera.
durationYour pole dancing lesson will last 1.5-2 hours depending on your group size.
clothingWe recommend bare legs for the best grip on the pole and high heels will make you feel ultra sexy to get you into the groove!
availabilityOur pole dancing lessons are only available on the weekends, however some late Friday sessions can be arranged on request.
seasonalNo, pole dancing is available all year round.
group size8+.
limitationsPregnant ladies are not permitted to take part in dancing activities.
transfer timeAll our lessons take place in city centre locations, so should only be a couple of minutes walk if your hotel is central.
transfer includedNo, but can be arranged if you are staying out of town.
where availableWhy can't I see my price now? We closely review every enquiry we receive, pricing up your unique requirements, location, group size and any special notes to bring the best personal quote to you and your group.

| USEFUL contact about abta testimonials |
PLANNING hen planning tips how to plan your hen party GoHen blog celebrity hens & stags |
BOOKING why GoHen FAQ's |
SOCIAL NETWORKING |