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pole dancing lessons london
hen party

The groom won't know what's hit him!

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What's Included

  • Experienced instructor
  • Private venue
  • Fun warm-up
  • Pole & lap techniques
  • Learn a choreographed routine

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  • DurationDuration
    1.5 hour
  • Groups sizeGroup Size
    Minimum of 8 hens
  • AvailabilityAvailability
    All year round
  • Dress codeDress Code
    Sports/dancewear

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Please Note: This page provides a general guide to our pole dancing lessons in London. We work with multiple suppliers, so please be aware that specifics may vary. Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

Photos should be referred as a guide, and can vary on your particular programme.

Hens rate GoHen Star reviews Hen reviewsBased on 1400+ reviews.

What You’ll Be Doing

So What's the plan
  • After meeting your instructor she'll lead you into a fun & gentle warm up
  • The lesson itself is split into pole and lap dancing sessions
  • First you'll be shown a pole routine by the expert
  • Your turn! You'll learn gripping, spinning, slides, inverts, and more
  • There's also the chance for photograph opportunities

Hen Top Tip

After all that sexiness get refreshed with a spot of Afternoon Tea. More tea Vicar?

Share this with the girls!

Learn stunning, sexy moves and get fit in one fantastic class.

GoHen Testimonial

pole dancing lessons hen do in london

It's fun, healthy, a little bit off the wall and totally hilarious (there's no way you can do pole dancing without a fair amount of cheeky hen party banter), all in all hen party pole dancing is the perfect fit if you're looking for giggles on the big weekend.

Considered to be one of the best keep fit classes on the market, pole dancing will work muscles in places you didn't know you had muscles, it'll also teach you a few slinky and sultry moves to take away with you. Plus the whole session takes place in a private mirrored studio.

The session will begin with a relaxed group warm up to make sure everyone is suitably limber. You'll be taught by an experienced pole dance expert who'll show you a full routine before breaking things down and teaching you some of the individual moves so you'll soon be gripping, sliding, climbing, slides, inverts and more. She'll take you through various pole dancing techniques and sexy floorwork moves to create your own personalised routine - a confidence boost you and your friends will be proud to show off.

But if that wasn't already enough to go home and dazzle and sizzle the man in your life, you'll also learn a few lap dance moves. It's all very cheeky, a little bit adult but totally fantastic fun. You'll also be able to get photos and videos of the girls working on their routines, probably best not to upload them to Facebook without everyone's permission, "What happens in London, stays in London" and all that.

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Add Pole Dancing Lessons to your hen weekend...

Thumb Average savings for 2017 hen weekends;
Savings = 7.5 hours planning time and £882 per group*.

*Based on 15 hens and calculated using all our 2017 bookings so far.

How GoHen Works...

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1. Where to ladies?

Enquire or phone & tell us where-what-when. We’ll do the hard work for you.

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2. Keep you updated

Log in via phone/desktop/tablet to see your weekend, send invites & pay online.

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3. You take the credit!

That's it, job done! Put your feet up, relax and wait for the fun to begin.

Secure your weekend today with just a £49 deposit for the whole group.