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bridal bootcamp london
hen party

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What's Included

  • Inspirational fitness session
  • Nutritional advice & tips
  • Healthy picnic lunch
  • Goody bags

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  • DurationDuration
    Half-day session.
  • Groups sizeGroup Size
    Minimum of 10 hens.
  • AvailabilityAvailability
    March to October.
  • Dress codeDress Code
  • LocationLocation
    Central London.
  • RestrictionsRestrictions
    Not suitable for pregnant hens.

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Please Note: This page provides a general guide to our bridal bootcamp in London. We work with multiple suppliers, so please be aware that specifics may vary. Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

What You’ll Be Doing

So What's the plan
  • Meet your instructor and warm up before starting the 'cardio zone'.
  • Lower body blaster followed by chest and back toning.
  • Break and healthy snack ideas. Phew!
  • Re-energiser and arms to combat those bingo wings.
  • Abtastic. "No pain... pain... no pain..."
  • Cool down, stretch and relax.
  • Picnic Lunch and nutrition sessions
  • Goody bag for each guest including healthy snacks, beauty products, vouchers and a workout DVD.

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GoHen Testimonial

bridal bootcamp hen party in london

In the build up to the big day there is so much the bride-to-be will want to fit in around all the endless hours of wedding preparations, lunch with her bridesmaids, getting out for some fresh air away from the wedding planning journal, toning up ready for spending the day in her dream dress, starting the pre-wedding diet and having plenty of laughs with the girls.

So what if there was an event that would tick all the boxes?

There is! Our London Bridal Bootcamp is the perfect chance to 'whip those bridesmaids into shape!', enjoy a huge mega-workout as well as pick up loads of brilliant health and beauty tips to make a new fitness regime manageable and realistic. We realise not many hens will necessarily combine the words "workout" and "Enjoy" but this really is a great session where the emphasis is on learning great fitness tips in a really fun environment. And it really is a great environment, in fact it takes place in one of London's most beautiful parks.

The session will consist of warm up and cardio, body blaster, chest and lower back, ab workout, warm down, nutrition advice and tips, healthy picnic and finally all the hens will be given a goody bag each containing;

The hen party bridal bootcamp is run by fully qualified trainers who are more than happy to answer your questions and offer individual tips and advice. The nutrition advice will cover a number of topics;

So if you're ready to get physical and have fun with the girls in a healthy and beautiful setting, our London bridal bootcamp awaits.

Any Questions? We'd absolutely love to help!

Call our team on 01225 474200 or send an enquiry today!

Enquire now!

Don't forget GoHen also has the
largest choice of hen party accommodation online.

Take your pick from 5* hotel chains and independent boutique hotels across the UK & Europe.
Start your party in style with 2 - 5 star hotels, luxury apartments, villas, cottages, glamping and even castles!
See our hen accommodation options here.

Hen night accommodation
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Enquire about bridal bootcamp

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Please note: Information on this page reflects the general standard of the activity on offer, but specifics may differ depending on location and availability.