ABTA bonded
Call us on... 01225 474200
What's Included
  • Instructor/ref
  • UV pitch
  • Florescent bibs & balls
  • Netball
  • Volleyball
  • Dodgeball
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Secure today for a small £49 deposit.

Share with the girls!

Key Details

  • Duration 60 - 90 minutes (dependent on group size)
  • Group Size Minimum of 10 hens
  • Availability All year round
  • Dress Code Sportswear

What You'll Be Doing

  • Meet your instructor and get your kit on
  • You'll be split into teams
  • Get your game faces on
  • Grrrr... "GRRRRR!"
  • You'll then play dodgeball, netball and volleyball

Hen Top Tip!

Make sure you get re-hydrated with some fab Hen Party Cocktails. Read more...

We work with 1000s of suppliers across the UK & Europe so prices, availability, photos and specifics on our glowsports activity may vary depending on your preferred location and dates.

Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

It's not about the taking part,
it's all about the winning!

More About Hen Do glowsports...

glowsports hen party activity

The big day is nearly here. Everyone wants to look good and feel fab so why not arrange a hen workout with a difference. It could be the perfect antidote to the extra cocktails and hen dinner of the night before.

This fab sports session takes place in UV lighting, everyone looks good in UV lighting. You'll be greeted by a friendly instructor before all the hens are sent to get changed. The girls will need to wear something colourful (black is an absolute no-no). You'll also be given UV bibs which glow under the special lighting.

Back on the court, bibs in hand you'll decide your teams and get your games faces on. You can also engage your opponents in some smack talk "Glow, rimes with 'slow' because that's the way you go!" Although please try to sound less embarrassing than that. Your instructor will also act as ref and can go through any rules for you. Once the ref blows their whistle the fun begins as you battle for victory. Although make sure you keep things friendly, we know how competitive the bride-to-be is but that doesn't mean she can body slam her opponent just to claim the win. The pitch will also be specially marked, so you can see exactly where you're going.

There are three games you can play. You can have a mixture of all three or just pick out your favourites. It's sports with a great twist and a fun way to share some laughs in an active environment.


"Groupia (GoHen) were amazing in helping organise my friends hen. Great value for money and great selection of different activities to choose from."

5/5 stars

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Stress free individual payments.
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