free running hen party activity
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free running Hen Party

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What's Included

  • Expert parkour tuition
  • Free run across a variety of terrains
  • Overcome urban obstacles
  • Master the rush hour jams

Easy individual payments

Individual payments

Book it all effortlessly in one place

Individual payments

We even plant 1 tree per person

Individual payments
Don't risk missing out - send us your enquiry today!

2 hours of energetic fun.

Group Size

Minimum of 10 hens.


Free running is best kept to the summer months.

Dress Code

Sports clothing and light sports trainers are ideal.


Free running is not suitable for pregnant ladies.

  • Meet your expert parkour tutor and learn about free-running safety.
  • Warm-up and get ready to run.
  • Learn basic parkour techniques and chain moves together.
  • Conquer urban obstacles and terrains to become queen of the concrete jungle.
  • Warm down: we don't want the bride to get injured ahead of her big day, do we?

We've all seen it in movies and on TV, those cool looking guys and girls leaping from building to building, charging through urban cityscapes, bouncing and swinging off lampposts, street signs, and any other surface they can. At times it looks like a really extravagant game of off ground tag, at others, it is breathtaking and almost balletic in its poise and grace.

Well, now you can try your hands at this incredible high adrenaline extreme sport that is gaining more and more fans and followers. Our expert guide will teach your party a few basic moves to get you all started, you'll then work over a series of obstacles to perfect the skills of a modern street-smart urban gymnast.

For the completely initiated, free running (or "Parkour" to give it it's French name) is a street sport started in the inner streets of Paris. The aim is to traverse the streets using the most creative, flamboyant and often dangerous route possible. Protagonists opt to use benches, railings and all manner of street furniture rather than the pavement. Walking, it would seem, is for wimps. Many free runners have gone on to careers in movies as stuntmen.

One thing you can be sure of is a fantastic work out as the activity requires a lot of work on your inner core and muscles you won't even know you had. You should be prepared for a little ache the following day but that burn feels good and is a sure sign of the good an afternoon of free-running has done you!

Booking Your Unforgettable Hen Party...

  • Enquire today & we'll get to work building your big event
  • Be sure to book early to secure your preferred times & dates
  • Low deposits, each hen pays directly, 1000s of fabulous reviews

free running Hen Do Reviews

trustpilot rating
Trustscore 4.6 | 896 reviews

"GoHen helped me plan my first ever hen do and it couldn't have been any easier or a more pleasant experience!"

Bath Hen Weekend
5/5 stars

Enquire About Your free running Hen Party Now!

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trustpilot rating
Trustscore 4.6 | 896 reviews
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Please Note: We work with 1000s of suppliers across the UK & Europe so prices, availability, photos and specifics on our free running activity may vary depending on your preferred location and dates.

Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

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