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Yoga Zen Do in Brighton

What's Included
  • Experienced yoga instructor
  • Stress relieving session
  • Breathing & meditation
  • Fun games
  • Mini-massage
  • Light refreshments
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  • Duration 2 hours
  • Group Size Minimum of 10 hens
  • Availability All year around
  • Dress Code Dance/sports wear
  • Restrictions Not suitable for pregnant hens
  • Greet your friendly yoga instructor
  • She'll give you an introduction into yoga flow
  • Enjoy a short meditation session
  • Learn new breathing techniques
  • Pair up for a partner workshop
  • Each hen will get a mini-massage
  • Tuck into a delicious snack and drink

Please note: Bookings are normally for 3 hours and will start at either 10am or 2pm on a Saturday or a Sunday.

This activity is also available at your Hen House, contact our team for more details.

GoHen are firm believers that fun and laughter is the ideal formula for a great hen party - if you can also get fit and help destress the bride after weeks of wedding planning then you're on to a winner. Our yoga zen do hen party in Brighton will leave you all feeling refreshed, revived, and rejuvenated as well as toning a few muscles you didn't even know you had!

Our experienced instructor will talk you through the techniques and exercises to relax your minds and chakras. She will start the class with meditation and pranayama breathing exercises to help calm your mind. You'll also learn other yoga techniques designed to help you fully unwind and recharge such as:

  • Postures
  • Breathing exercises
  • Relaxation
  • Meditation techniques

So, if your almost-wed is a yoga-lover or fancies a more unique hen party, a yoga zen do session is ideal. Our yoga zen do hen party in Brighton is perfect for all ages and levels of fitness to get involved and everyone is bound to leave with a glow and huge smile on their faces.

Hen party yoga is a great for hens who want to try something new, are interested in staying fit and love a few laughs (there's always that one hen who'll be cracking jokes about a 'downward dog' and 'full straddle', etc.

"...Cannot recommend highly enough..."

"The whole group LOVED the yoga session. It was the perfect mixture of serious and silly, a great ice breaker, teachers were excellent, room was perfect. The group commented that it was the best hen do activity they had ever done... Could have done it again on the Sunday. Cannot recommend highly enough."

Rachel Martin | Brighton

"Had a fabulous weekend! Easy to book and easy for everyone to get online and pay. Everything was done for us! Would definitely book again!"

|
30/07/2021
|
York Hen Weekend
|
5/5 stars

We work with 1000s of suppliers across the UK & Europe so prices, availability, photos and specifics on our yoga zen do activity may vary depending on your preferred location and dates.

Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

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Yoga Instructor; "How flexible are you?"
Chief Hen; "I can't make Tuesdays."


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