If the bride-to-be and the rest of the hens are fitness fanatics or you just fancied a pre-wedding workout, then the hen party provides the perfect opportunity to get together and get the blood pumping to help reinvigorate yourselves, particularly if you all had an overly-indulgent evening the night before.
This fantastic Bath hen party Turn & Burn session is a great way to get all the girls ready and raring for a fab day ahead. In this fast-paced, forty-five minute workout, you'll combine cardio and resistance training as you get those hearts-racing and those legs spinning.
The class will be split up into twenty-minutes of bike work and twenty-minutes of floor work to give yourselves a full-body workout. You'll have an expert instructor on hand to lead the exercises, give you handy tips and push you to your limits so you get the most out of this great session.
The bike part of your workout will consist of you hopping on and getting those legs going in a high-intensity pedal-powered activity before you jump off and use various weights, bands, medicine balls, kettlebells and more at a fully-equipped station in your floor session.
For some, an intense gym session may not be the first thing that comes to mind when you think ‘hen party' but there are so many great benefits to it. Firstly, it's a great way of offsetting the traditional excess merriment on a hen weekend (food and drinks wise) you don't want to undo all that hard work at the last hurdle if you've been getting into shape before the wedding. Plus, if you focus on fitness in the morning, you can have a guilt-free evening, where your only fitness focus will be "fit-in-this entire slice of pizza into my gob!"
A good workout is also a proven way of getting everyone into a great mood exercise releases endorphins which will get everyone in that fun mind frame for the rest of the day. Ideal!
After your session, you can utilise their fantastic shower facilities so you can head out on your next hen adventure without having to go back to the accommodation bath towels, hairdryers and straighteners are all provided and you can also use the in-house health bar.
We work with 1000s of suppliers across the UK & Europe so prices, availability, photos and specifics on our turn and burn activity may vary depending on your preferred location and dates.
Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.
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