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infra red sauna
hen party

infra red sauna hen party activity

What's Included

  • Unique sauna experience
  • High tech spa technology
  • Disrupt your bodily toxins
  • 3 hours of cleansing relaxation

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& best prices today!
Enquire now! 96% would rebook with GoHen.
  • DurationDuration
    3 hours.
  • Groups sizeGroup Size
    Minimum of 6 hens.
  • AvailabilityAvailability
    7 days a week.
  • SeasonalSeasonal
    All year round.
  • Dress codeDress Code

Please note... show more

This page provides a general guide to our infra red sauna activity. We work with 1000s of suppliers across the UK & Europe, so please be aware that specifics may vary.

Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

Hens rate GoHen Star reviews Hen reviewsBased on 1200 reviews.

What You’ll Be Doing

So What's the plan
  • Arrive at your high quality spa.
  • Allow the friendly staff to take care of everything.
  • Get changed into a cosy spa robe.
  • Enter this technologically advanced sauna.
  • Sit back, relax & let the infra red treatment begin.
  • Cleanse your skin of any bad toxins.

what's included:

The increasing popularity of the lower temperature infra red sauna is allegedly down to some impressive benefits, the rays (unlike traditional saunas) are supposed penetrate the body to a depth and 'resonance'\u00a0that serves to dislodge the toxins from the body, subsequently exiting through sweat. So in summary the infra red sauna system reaches deep into the tissues, encourages circulation and stimulates the release of toxins from the body.

Ok, that does sound like a lot to explain and this isn't a science class but we've kept it short and you should know what it is. Plus it's something that's very group friendly because the temperatures are lower. It's also good for you, so why not do it on Sunday morning and expel those toxins before you head home!

Hen Top Tip...

While you're here, why not try a few other relaxing treatments? Read more...

Share this with the girls!

Get the girls into the high-tech sauna they deserve, the bride-to-be will absolutely love this!

GoHen Testimonial

More about infra red sauna...

If you and the girls are regulars to your local sauna at home, you need to experience this. Our hen party infra-red sauna is a spa experience from the future; this is high tech, space age stuff that's been designed to take you on a journey of relaxation.

Traditional saunas often prove a little too hot and steamy for many people, but you won't see any steam here. In fact, this provides the perfect antidote to the traditional steam sauna with all the same health benefits and relaxing properties.

While the boys might be using infra-red technology to shoot at each other in laser war games on their stag do, us girls have figured out a much better way to use this advanced technology (even if firing laser guns is really, really fun).

In this infra-red sauna, the 'I/R' technology is used to penetrate the body and target all those nasty toxins inside your system and shake them up and out of your skin. Whereas a normal sauna uses extreme heat to 'encourage' traditional sauna goers to sweat these toxins out, our infra-red sauna will positively purge your pores of all those horrible imperfections!

This is an absolute must for hens looking for a unique experience unlike anything you'll find in the UK. And with this amazing activity being completely exclusive to our Tallinn destination, you know that this sauna is simply one of a kind.

So whip those comfortable robes on and get ready to relax before hitting the town tonight!

"...The activities we chose were such fun. I would love the chance to try other packages and would definitely recommend GoHen to others..."

Sonya Longley

Where available...


Please note: Information on this page reflects the general standard of the activity on offer,
but specifics may differ depending on location and availability. Price also vary by location.

Any Questions? We'd absolutely love to help!

Call our team on 01225 474200 or send an enquiry today!

Enquire now!

Don’t forget GoHen also has the
largest choice of hen party accommodation online.

Take your pick from 5* hotel chains and independent boutique hotels across the UK & Europe.
Start your party in style with 2 - 5 star hotels, luxury apartments, villas, cottages, glamping and even castles!
See our hen accommodation options here.

Hen night accommodation

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