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hula hooping
hen party

Brilliant bootie shakin' fun!

hula hooping hen party activity

What's Included

  • Expert hula instructor
  • Fabulous hen workout
  • Hip shaking master class

Save time, check availability
& best prices today!
Enquire now! 96% would rebook with GoHen.
  • DurationDuration
    1.5 - 2 hours
  • Groups sizeGroup Size
    Minimum of 10 hens
  • SeasonalSeasonal
    Available all year round
  • Dress codeDress Code
    Dance/sportswear

Please note... show more

We work with 1000s of suppliers across the UK & Europe so prices, availability and specifics on our hula hooping activity may vary depending on your preferred location and dates.

Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

Hens rate GoHen Star reviews Hen reviewsBased on 1300+ reviews.

What You’ll Be Doing

So What's the plan
  • You’ll be greeted by our friendly hula instructor ("...her hips don’t lie!")
  • Have a fun warm up to get those hips ready to rock
  • You’ll learn how to hula with your hips and other body parts
  • It’s a great core strength workout
  • You’ll learn techniques you can continue at home
  • And have loads of laughs with the hens

Hen Top Tip!

After shaking those hips, shake some drinks with a tasty Cocktail Making Workshop. Read more...

Share this with the girls!

A hilarious alternative to other dance classes and perfect for a hen party of mixed ages. Get your hula on!

GoHen Testimonial

More about hen do hula hooping...

Fancy trying something a bit different and fun on your hen weekend?! Then grab a hoop and get your hula on!

It may seem a while ago since you last picked up a hoop and gave it some serious hip action but hula hooping has been making a sneaky comeback over recent years and specially weighted hoops can be spotted in gyms (and discarded in the back of cupboards) across the country. It's also a great alternative dance class for hen parties of mixed ages as everyone can have a go.

Our hula hooping instructor will lead you in a hilarious class which really will put you through your paces and prove to be a fantastic workout. You'll learn to spin the hoop on different parts of your body and how to maximise the benefits of a hula hooping workout each day. With some great tunes to keep you going you'll wiggle, wriggle and giggle to hen party hula hooping greatness.

Of course, being a hen party you can be fairly sure there'll be plenty of cheeky innuendo flying about (we all have that one friend... or maybe you ARE that one friend?) that will mean you can add the calories lost through a damn good laugh to the pre-wedding aerobic workout.

"Our instructor was great!"

Our instructor was great! He made everyone relax and enjoy themselves which was the aim of the day! The gym was really good too. Great facilities and well located.

Claire Ruffels | London | Rating: 4 / 5

Any Questions? We'd absolutely love to help!

Call our team on 01225 474200 or send an enquiry today!

Enquire now!

GoHen also has Europe's
LARGEST selection of hen party accommodation.

5* hotels, glamping, villas, cottages, beach-side pads... even castles!
See our hen accommodation options here.


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