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free running
hen party

free running hen party activity

What's Included

  • Expert parkour tuition
  • Free run across a variety of terrains
  • Overcome urban obstacles
  • Master the rush hour jams

Save time, check availability
& best prices today!
Enquire now! 96% would rebook with GoHen.
  • DurationDuration
    2 hours of energetic fun.
  • Groups sizeGroup Size
    Minimum of 10 hens.
  • SeasonalSeasonal
    Free running is best kept to the summer months.
  • Dress codeDress Code
    Sports clothing and light sports trainers are ideal.
  • LimitationsLimitations
    Free running is not suitable for pregnant ladies.

Please note... show more

This page provides a general guide to our free running activity. We work with 1000s of suppliers across the UK & Europe, so please be aware that specifics may vary.

Feel free to ask your Destination Specialist at the time of booking if you have any questions about this.

What You’ll Be Doing

So What's the plan
  • Meet your expert parkour tutor and learn about free running safety.
  • Warm up and get ready to run.
  • Learn basic parkour techniques and chain moves together.
  • Conquer urban obstacles and terrains to become queen of the concrete jungle.
  • Warm down: we don't want the bride to get injured ahead of her big day, do we?

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High adrenaline hens will love every second of this adventurous activity... unleash your inner Lara Croft!

GoHen Testimonial

More about free running...

We've all see it in movies and on TV, those cool looking guys and girls leaping from building to building, charging through urban city-scapes, bouncing and swinging off lampposts, street signs, and any other surface they can. At times it looks like a really extravagant game of off ground tag, at others it is breathtaking and almost balletic in its poise and grace.

Well now you can try your hands at this incredible high adrenaline extreme sport that is gaining more and more fans and followers. Our expert guide will teach your party a few basic moves to get you all started, you'll then work over a series of obstacles to perfect the skills of a modern street-smart urban gymnast.

For the completely initiated, free running (or "Parkour" to give it, its French name) is a street sport started in the inner streets of Paris. The aim is to traverse the streets using the most creative, flamboyant and often dangerous route possible. Protagonists opt to use benches, railings and all manner of street furniture rather then the pavement. Walking, it would seem, is for wimps. Many free runners have gone on to careers in movies as stunt men.

One thing you can be sure of is a fantastic work out as the activity requires a lot of work on your inner core and muscles you won't even know you had. You should be prepared for a little ache the following day but that burn feels good and is a sure sign of the good an afternoon of free running has done you.

"...The activities we chose were such fun. I would love the chance to try other packages and would definitely recommend GoHen to others..."

Sonya Longley

Where available...

Bristol, Glasgow, Liverpool, London, Manchester

Please note: Information on this page reflects the general standard of the activity on offer,
but specifics may differ depending on location and availability. Price also vary by location.

Any Questions? We'd absolutely love to help!

Call our team on 01225 474200 or send an enquiry today!

Enquire now!

Don’t forget GoHen also has the
largest choice of hen party accommodation online.

Take your pick from 5* hotel chains and independent boutique hotels across the UK & Europe.
Start your party in style with 2 - 5 star hotels, luxury apartments, villas, cottages, glamping and even castles!
See our hen accommodation options here.

Hen night accommodation

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