free running hen weekend activity
Fancy an adrenaline pumping, high energy, and physical activity where you and the girls can get down and dirty?! Then you and the girls should try free running. Free running is a dynamic art movement that works on your coordination, movement, spatial awareness, balance, and strength as you swiftly move across different terrain. So put your make up away and get your sports gear on!
| what's included |
all necessary equipment is provided including a specialized instructor. |
| clothing | we recommend that you wear loose comfortable clothing that you don’t mind getting sweaty in! Sports clothing and light sports trainers are ideal. It maybe a good idea to bring a small bag that you can carry easily while running to put a couple of bottles of water in. |
| format |
arrive at your pre-chosen destination where you will be greeted by our instructor. You shall receive a brief introduction, followed by a thorough warm up, which is tailored to the ability of the class. You will then be taken out to try different types of terrain to practice your free running on. After your session you shall be given a thorough warm down! |
| duration | this fantastic session last approximately 2 hours. |
| combine with |
cocktail making, spa session, pole dancing |
| available in |
birmingham, brighton, bristol, cardiff, edinburgh, glasgow, liverpool, london, manchester, southampton |
| minimum group size |
10+. |
| why you should book |
if you fancy doing something a bit different on your hen party then this activity certainly is that! It’s perfect for a group of ladies that what some high adrenaline action, and don’t mind getting a bit sweaty and dirty. It will challenge you and will push your physical boundaries! |
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